About us

Welcome to my blog! I’m a passionate individual currently preparing for the ISSB and Army selection process. Along the way, I’ve faced many physical and mental challenges — especially injuries like shin splints — and I’ve learned how important proper training, recovery, and mindset really are. This blog is my way of sharing everything I’ve learned and continue to learn — from fitness tips and injury recovery to discipline, motivation, and overall wellness. Whether you're a student, a fitness lover, an army aspirant, or just someone looking to improve your physical health — I hope my experiences, tips, and guides help you in your journey. I'm not a certified doctor or trainer — just someone who’s committed to learning, applying, and helping others grow too. Thanks for visiting!